My Services

Digestive Health Coaching

Digestive issues can feel down-right overwhelming and confusing, and sometimes you just need a hand sorting things out. I’m here to help. Together, we’ll take an honest yet compassionate look at what’s going on in your belly and daily life, and then we’ll explore simple self-care tools to help you feel more like yourself again.

Heart Club

Heart Club is a group coaching program for folks who are hungry for deeper healing and belonging. Together, we’ll practice heart-centered exercises that will help you feel calm, grounded, and resilient. Sessions are limited to 5 participants to allow time for individual support. Single sessions and multiple-week series available.